Your posture does more than influence how you look – it fundamentally affects your overall health and well-being. From chronic pain to mental clarity, the way you hold your body impacts numerous ...

Many people spend the majority of their waking hours sitting — at home, commuting, and at work. Particularly when we’re sitting for long periods at a desk, there are a few things we should keep in ...

Shown planning the “Fibromyalgia and Posture” program were fibromyalgia support group leaders Mary Warnock, left, and Jo Marturano. Dr. Karen Arscott, board certified specialist in neuromuscular ...

Medically reviewed by David Kesselman, DC Key Takeaways Stand with your feet hip-width apart and shift your weight evenly ...

As the year draws to a close, doctors note a rise in cases of eye fatigue caused due to screen exposure, poor posture and dry environment. Dr Singh shares tips.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Standing desks are all well and good — until you realize ...

Fibromyalgia is a medical condition characterized by widespread pain and fatigue. Although no cure is available, treatment can help reduce the severity of symptoms and improve the health-related ...