Falls represent one of the most serious health risks for adults as they age, with one in four Americans over 65 experiencing a fall each year. These incidents aren’t merely inconvenient—they’re the ...

When the calendar pages turn past the half-century mark, the body begins whispering new messages about balance and stability. Falls become more than just embarrassing moments—they transform into ...

Breaking into a sweat when you’re working out is great. Breaking into a sweat the second you step outside to head out on your daily jog, or post-dinner stroll around the neighborhood, because it’s ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

If you prefer to exercise outdoors, the shortening days may impact your ability to squeeze in those early morning or evening workouts. And, if you’re not a fan of the colder weather or have a ...

Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email Stating a “safety first” philosophy is easy enough for organizations, but it takes deeds to save lives, not just ...

Fall protection violations typically take top place every year on OSHA’s Top 10 list. While addressing your fall protection program with an eye toward preventing violations is good, it’s even better ...