Gastroenterologist Saurabh Sethi revealed his 13 kg weight loss came from increasing dietary fibre, not extreme dieting.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a dietitian, I know that weight loss is a common goal at the start of a new year. But it’s important ...

Weight loss drugs have helped millions of Americans rapidly shed dozens of pounds in a matter of just months, driving up the usage of the shots and leading drugmakers to test even stronger medications ...

News about intermittent fasting seems to change as frequently as the apps on your phone need upgrading. Yet another new study about the eating practice seeks to put doubts to rest after rounding up ...

SAN LEANDRO (KGO) -- "Lose 30 pounds in 30 days," sounds like an amazing diet, but a San Lorenzo doctor has lost his license in connection with the program after a state undercover investigation. The ...

Research has revealed that “fake fasting” may offer the same age-reversing health benefits as forsaking food. Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to ...

Chasing crash diets and rapid weight loss programs can backfire in the long run, making long-term weight management even harder. Tanveer shares 5 mistakes.

Dr Sethi's weight loss secret included adding healthy foods rather than restricting, making weight loss sustainable. Find out what exactly he ate to drop 13 kg.

Sharon Rodrigues believes eating healthy is not about the extremes; eating nutritious yet tasty food helps one sustain the weight loss progress.