Recent seminars include: Bi-Polar and Depression, Dialectical Behavioral Therapy, Habits of Healthy People, and Food, Mood and Cognition. I often work with individuals, couples, and families, helping ...

I also bring in tools from a variety of therapies, including DBT and ACT, to help you build the life you want. I specialize in the treatment of anxiety and mood disorders, and I have been trained to ...

Enduring traumatic experiences may have a long lasting impact on mental health. Trauma may arise from one-off or recurring incidents, making regulating emotions and behaviors challenging. When people ...