Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

Empathy is an early-developing and fundamental capacity for most social encounters. It encompasses both understanding of others’ emotions, i.e., cognitive empathy, and sharing in the emotions of ...

It’s one of the most common pieces of advice in therapy, self-help, and everyday life. We’re told to manage feelings, reframe thoughts, stay calm, and cope better. But modern affective science ...

Follow this section to personalize your feed and get instant alerts. WHY FOLLOW? Update your preferences in Account Settings Personalized Content Follow this tag to personalize your feed and get ...

Emotion regulation (ER)—the ability to modulate the experience and expression of emotions—is fundamental to adaptive functioning and mental health 1,2,3,4,5,6. Impairments in ER represent a core ...

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...

Wendy Wisner is a writer, international board certified lactation consultant (IBCLC), and mom of two. She writes about all things breastfeeding, maternal/child health, parenting, and general health ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Emotional regulation is an executive function, the brain’s ...

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...

Charissa Chamorro, PhD, is a clinical psychologist and clinical assistant professor at the Icahn School of Medicine at Mount Sinai. She is an expert in assessing and treating anxiety, OCD, ADHD, and ...

A consistent bedtime may be more important to a child's ability to control their emotions and behavior than the duration or quality of their sleep, according to a new publication. Sleep can affect a ...