Elderberry plants belong to the Sambucus genus of flowering plants, and they're found all over the world. Elderberries come in different colors including red, black, and blue. They’re a popular ...

Elderberry tea is made from dried elderberries, a dark purple berry from European or black elder trees (Sambucus nigra). In traditional medicine, elderberries have been used to treat cold and flu ...

Sitting down to a soothing cup of tea is a great way to either wind down your day or get it started. Many teas are not only delicious, but they also come with health benefits. Elderberry tea has a ...

Hannah Harper is a wellness editor for Health. Previously, she was an associate editor, assistant editor, and editorial assistant for Health. She covers topics on nutrition, women's health, and more.