In 1998, Pete Egoscue, a self-taught therapist who developed the Egoscue Method, authored “Pain Free: a Revolutionary Way to Stopping Chronic Pain.” In the book, Egoscue devoted a few paragraphs to ...
Those aches and pains you suffer from stiff neck, creaking knees, throbbing hips are caused by poor posture. Yep, even if you ve had an accident or suffered from chronic pain, the way you hold and ...
Oh, your aching back. Your stiff neck. Your tender shoulders. If you're suffering from chronic pain and have given up on traditional treatments, relief may be on the way. At least that's what ...
Two days prior to girls soccer tryouts at Temecula Valley HighSchool last fall, senior Stephanie Hill had been off the field formore than a month. She could barely walk without pain, and,thinking she ...
EVEN BEFORE the starting gun fired and hundreds of athletes hit the water at the start of the International Triathlon Union Sprint World Championships on Australia’s Gold Coast in September, Leslie ...
Proper posture is critical for preventing pain and looking and feeling healthy. Find your body’s imbalances and work to improve them with four simple moves you can do every morning or before you ...
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