If someone had asked me ten years ago whether I was someone who questioned her choices, I would have said yes without hesitation. I considered ...

Meat is a great source of protein and nutrients. While plant-based diets have become increasingly widespread, meat often makes its way to at least one meal per day. In the American diet, it's ...

From a nutritional standpoint, hybrid meats are generally viewed favorably. Meatballs, meat loaf and pasta sauce are good places to lace meat with healthy nuts and vegetables.

Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and excited—about protein right now. At Women’s Health, we can’t blame them. Protein is the building block ...

Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to ...

As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

"[I] tried a pepperoni pizza on a whim," the woman said, before revealing her sense of guilt Escher Walcott is a Writer/Reporter at PEOPLE, covering stories in Entertainment, Style, Human Interest.

In response, mockery or eye-rolling becomes a reflexive, defensive reaction. Dismissing those who choose not to eat meat allows meat-eaters to deflect attention away from the discomfort raised by ...