Electrolyte powders protect you from dehydration caused by fatigue, hangover, or illnesses. Today, most people have busy schedules preventing them from drinking enough water. Inadequate hydration can ...

It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

A lot of the nutrients we need to keep our bodies healthy are possible to get from a balanced diet. Exposure to sunlight too is also important as that provides us with the vitamin D we need. Article ...

Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

09:03, Tue, Dec 19, 2023 Updated: 09:06, Tue, Dec 19, 2023 Dr Eric Berg has revealed an effective remedy for skin tags and warts. It tends to work overnight but stubborn skin tags and warts might ...

Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These ...