The concept of dopamine fasting has surged in popularity, particularly in high-performance environments like Silicon Valley. Proponents claim that temporarily abstaining from pleasurable activities ...

In the health and wellness space, we often talk about balance, balancing stress, nutrition, sleep, movement, and mental ...

Dopamine affects movement control, emotion regulation, and thinking skills. When dopamine levels are typical, they promote good health, while atypical levels can lead to health concerns. The above ...

Dopamine doesn’t flood the brain as once believed – it fires in exact, ultra-fast bursts that target specific neurons. The discovery turns a century-old view of dopamine on its head and could ...

Dopamine is the brain's motivational spark, driving us to chase what feels good, say scrolling another reel on social media, and steer clear of what doesn't, like touching a hot stove. But scientists ...

In the late 2010s, dopamine detoxing or fasting emerged as the latest scientific-sounding wellness trend. But what is a dopamine detox? The exact definition of a dopamine detox has always been ...

Worried about slipping into the winter blues? A "dopamine menu" could help. Popularized on social media, a dopamine menu is a list of positive activities that people can do to feel better during a ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the trendy phrases doesn’t hold up. The nerve cells pictured here are responsible ...

Dopamine is a brain chemical famously linked to mood and pleasure − but researchers have found multiple types of dopamine neurons with different functions. By Kimberlee D'Ardenne / The Conversation ...