If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

The Flexitarian Diet marries flexibility with a vegetarian eating plan -- eat like a vegetarian most of the time, but when the urge for a double cheeseburger hits, go for it. Cutting back on meat will ...

A Spanish study reveals that a calorie-reduced Mediterranean diet combined with regular exercise and professional support can ...

Share on Pinterest What exactly is a low-carbohydrate diet? That varies from individual to individual. Getty Images A new study reaffirms previous research that a low-carbohydrate diet can help with ...

Millions of overweight Americans at high risk for type 2 diabetes can delay and possibly prevent the disease with moderate diet and exercise, a major clinical trial has found. The same study found ...

The DASH diet may help steady blood sugar as well as lower blood pressure. In a new study, a modified version—DASH4D—lowered average blood sugar by about 11 mg/dL. Participants spent 75 more minutes a ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Yes, it's aimed at promoting fertility, but surprise: The Fertility Diet snagged the No. 1 spot in the Best Diabetes Diets category. The plan, which promotes 10 healthy steps, discourages bad ...

Want to eat your cake and be able to prevent or manage diabetes too? WW — which offers specific plans for people with diabetes and prediabetes — allows dieters to strategically indulge using a point ...

The Flexitarian Diet marries flexibility with a vegetarian eating plan — eat like a vegetarian most of the time, but when the urge for a double cheeseburger hits, go for it. Cutting back on meat will ...