Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems.

While juicing may promise detox benefits and quick weight loss, experts warn that it could actually disrupt blood sugar, hydration, and gut balance.

Sugar detoxes are when you cut added sugar for a period of time, either 7, 21, or 30 days. To detox from sugar, snack on fruit, eat more protein, and stay hydrated. Sugar detoxes can help reduce sugar ...

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If “New Year, New You” is your January slogan, you may be drawn to detox diets and cleanses that promise big results fast. Some tell you to drink nothing but juice for a week, while others suggest a ...

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The wellness industry has stretched the word detox to cover a wide range of practices and products tthat are not supported by ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...