We know that to maintain a healthy diet it’s important to limit the amount of sugar and sweets that we eat. But what about artificial sweeteners? Sugar alternatives are popular among those who want to ...

Sucralose, a chemical found in the popular zero-calorie sweetener Splenda, has been shown to cause damage to DNA, raise the risk of cancer and cause leaks in the gut lining, according to a new study ...

Sucralose and aspartame are two artificial sweeteners. Both have been well-studied and are safe to consume. Sugar substitutes may be an appealing option if you’re trying to reduce your sugar intake.

Share on Pinterest Artificial sweeteners may have unwanted effects on overall health. Dejan Beokovic/Stocksy The U.S. Food & Drug Administration approved sucralose for use as a general-purpose ...