Before cross country practice gets started at CSA Lincoln, students swirl around the gym playing basketball, hopscotching and generally exerting energy pent up over a school day. So much so it can be ...

The next wave of runners may have run through your neighborhood. Or at least in Darian Leo’s backyard. The Hopkinton High junior spent a good portion of his summer creating a youth running camp from ...

One of the most beautiful aspects of cross-country running is that it’s not just you against the competition – it’s also you versus Mother Nature. With that in mind, you’ll need to do some specific ...

CASTLETON ON HUDSON, N.Y. — When Amy Hirschoff was hired to fill the boys and girls cross country head coaching position at Maple Hill two years ago, she had to implement several, fresh tactics to ...