Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.
Today marks the Shukla Paksha Pratipada, signaling a gentle new beginning with the Waxing Crescent Moon. This period encourages small, deliberate steps and focused intentions for personal growth and ...
According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...