From breakfast to baking many assortments, milk is a nutritious and versatile ingredient that can be used widely. Le's delve ...

Both types of milks have health benefits that nourish the body with vitamins and minerals. Here is how they do so and figure out which variety is suitable for you.

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled trials, adults who consumed 30 to 60 grams of milk protein daily saw reductions ...

NEW YORK (Reuters Health) - A taste of cow's milk during the first two weeks of life may protect a child from later developing an allergy to the milk's protein, a new study suggests. Cow's milk ...

Here's what a pediatrician has to say about the benefits of cow's milk for kids—plus a simple and tasty recipe the whole family will love. “Pasteurized, unflavored dairy milk is a natural source of ...

Only 50-60% of the Indian population gets their daily recommended protein intake. Find out how much protein is present in cow ...

Goat milk has been making its way into the spotlight as a nutritious, digestible alternative. But in recent years, goat milk has been making its way into the spotlight as a nutritious, digestible ...

It's hard to believe that plant-based milk substitutes can deliver the same nutritional benefits as cow's milk. And, in most cases, they can't. Milk alternatives can be found in 12 percent of U.S.