Essential oils, which are extracted from plants, are best known for their use in aromatherapy, a complementary health practice that involves inhaling the scents or mixing the oils with lotion or ...

Let’s be honest. That bottle of cooking oil sitting in your pantry doesn’t exactly scream “exciting health breakthrough.” It’s just…there. Something you absentmindedly grab when sautéing veggies or ...

We love the mood-boosting fragrance that essential oils add to our homes, but the natural oils extracted from the flowers, bark, leaves and fruit of plants aren't just beneficial for aromatherapy ...

Healthy cooking oils are typically high in unsaturated fats like monounsaturated and omega-3 fatty acids, which support heart health and reduce inflammation. They also contain beneficial compounds ...

Cooking oil is a kitchen staple. It can help prevent sticking, sear meat or vegetables to perfection, moisten a cake, dress a salad and so much more. At the grocery store, you'll find an endless array ...

Discover the best cooking oils with less cholesterol that keep your meals delicious and your heart happy, plus where to buy them online. From Smokey Jollof to dodo, stews, akara, puff-puff and more, ...

The foods we eat might be influencing our body’s ability to fight off cancer, particularly colorectal cancer, according to a groundbreaking study published in Gut, the journal of the British Society ...

What Is the Healthiest Oil? If you’re trying to lose weight, it can be confusing to know which oils you should cook with. Some provide heart-healthy fats, reduce inflammation, and even lower ...