What if the key to feeling less stressed at work wasn’t putting in longer hours, but working smarter and maybe even having ...

In a world of endless pings, scrolls, and streams, digital burnout has become a modern malaise. Particularly for Gen Z, whose lives have played out almost entirely online, there’s now a growing hunger ...

According to a recent Pew Research survey, nearly 40% of U.S. adults say they try to limit their screen time, but most struggle to follow through. The company Sparrow has recently ranked the U.S.

The more we stay safe at home during the coronavirus pandemic, the more many of us are glued to our screens. Between work, video chats, and texting, screens are keeping us connected when we can't ...

The stereotypical employee may be at a desk in front of a computer screen working a nine-to-five, but for many employees, the ...

Workers are more stressed than ever. Burnout it becoming normalized. But you can take meaningful steps to fight back and support recovery—and your company can help. It’s true that across every ...

In times of economic strain, organizations often face the delicate balancing act of optimizing their team's productivity while safeguarding against burnout. While it can be tempting to push employees ...

A survey of 500 US and UK software developers conducted by J L Partners has found that 70% of software projects fail to be delivered on time, despite 83% of developers saying delivery performance is ...