A fascinating exploration of the dietary habits of centenarians and other long-lived populations, revealing 15 common foods they consistently avoid. This article goes beyond simple diet fads to ...

Doctors warn that diet can play a big role in inflammatory bowel disease (IBD). Eating anti-inflammatory foods like fruits, ...

New research links ultra-processed foods to higher levels of inflammation. Find out what this means for your health and how ...

You’ve taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away. The ...

Good vision is one of those blessings often taken for granted until it starts fading. Glasses, contact lenses, or eye ...

The findings suggest that dormant, harmful bacteria can be triggered by common infections like the flu, leading to blockages ...

Researchers explain the rise of allergic reactions in these new foods could be due to a shift in eating habits over the past ...

Feeding infants blueberries as one of their first solid foods could help strengthen their immune systems and support long-term gut health, according to new research from the University of Colorado ...