Dana Angelo White, M.S., R.D., A.T.C. Ever cook in foil? It’s one of the easiest methods to cook fish. And while a foil packet of lemon, herbs, and cod is already a simple, can’t-miss recipe, you can ...

Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

If you're like us, all winter long you're dream of spring and summer's warm weather and finally being able to eat as many of our meals outside as possible... Then spring rolls around and you get busy, ...

You probably already know you can use aluminum foil to line sheet pans and wrap food for storage, but did you know you can use it to make your entire dinner? By making a packet with aluminum foil, you ...

One of my favorite childhood memories involves riding down St. Charles Avenue in my Dad’s new company car to get ice cream. Life was good in our brand-new fancy tan Oldsmobile. It was not the ...

My initial introduction to packet cooking was definitely some kind of hodgepodge meal put together in foil and thrown on a grill at summer camp overnights. (Yes, including banana boats!) Not a bad ...