Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

When Steve House and Scott Johnson published their book Training for the New Alpinism: A Manual for the Climber as Athlete back in 2014, they waded into a longstanding debate: Do climbers, as House ...

One climber shares her verdict on classes combining Kilter Boarding, cardio, and strength training at an independent gym in Seattle.

If you want to become a faster, stronger climber, your training needs structure. Heart rate zones give you that structure. They help you control effort, train the right energy systems, and make sure ...

One climber is determined to make climbing at home easier with this minimal-equipment lattice training program. We all know the feeling when we walk up to our gym, ready to tackle some goals, only to ...

Get the inside knowledge: IFMGA Mountain Guide Caroline George offers some beta on route-finding, gear, and tackling the cruxes of Chamonix's classic AD alpine route, Cosmiques Arete. Want to know ...

Endurance means a lot of different things to different people. To runners, it means being able to run for a long time, covering many miles. To weightlifters, it might mean being able to lift heavy ...