Kellyann Petrucci explains what ingredients can help restore the body. Still feeling full after the holidays? These detox recipes are just the thing to help you cleanse and reset. Kellyann Petrucci, ...

Juice cleanses get a bad reputation—and sometimes deservedly so—but that doesn’t mean they’re entirely useless. Around the holidays, when routines are disrupted, sugar and alcohol intake spikes, and ...

Do you often feel exhausted, overwhelmed, anxious? Also struggle with frequent cravings and really stubborn weight gain — especially around your middle? There’s a good chance overworked adrenal glands ...

Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair off, or for the cringeworthy prom dress I wore circa you don't need to know. Another thing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair ...

Pure Change was created by Dr. Charles Passler and is meant to detoxify your body Who Tried It: Lindsay Kimble, People.com Associate Editor What It Is: Pure Change 7-day program The Pure Change detox ...

Actually, there is. The plan comes from Mark Sisson-founder of the Primal Kitchen food brand-who published The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever in 2016. What is ...

If only there were a diet out there that could prepare you for the keto diet, right? Actually, there is. The plan comes from Mark Sisson-founder of the Primal Kitchen food brand-who published The Keto ...

Its no secret that the keto diet is rough–first, youve got to ditch most of your beloved carbs; then, you realize the plan doesnt include ice cream; and dont even get me started on the keto flu.