This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Sami Kader has been bringing Sami’s Circuit ...

Advice in action: “Kids thrive on predictability. Even if each day of the week looks a little different, communicate often so ...

Setting up routines for your child or children can help them thrive at school and throughout their lives. Heading back to school means a flood of new things all at once: new classes, new teachers, new ...

School drop-off is in ten minutes and you’ve asked your kid to put his shoes on six times already, but he’s still sitting there casually poking his waffle. That’s when you realize that the waffle ...

How many days do you run a week? Four? Five, six? And how many hours does that take up? As much as you love to lace up your shoes, logging so many miles doesn’t leave a ton of extra time for all the ...