The cervix dilates (opens) during the first stage of labor to prepare for the baby's birth. Cervical dilation is measured from 1 to 10 centimeters. You are ready to push and deliver when the cervix ...

Add Yahoo as a preferred source to see more of our stories on Google. Pregnant woman holding apple in one hand and touching belly with other hand Tetra Images/Getty Images In preparation for the birth ...

Dilation and effacement are your body's way of getting ready for labor – your cervix gradually opens (dilates) and thins out (effaces) to help your baby make that grand entrance. This process can ...

Cervical effacement refers to the shortening and thinning of the cervix. It is part of the process that helps the cervix prepare for a vaginal delivery. The cervix connects the lower portion of the ...

Tricia Brockway, a labor and delivery nurse whose mission is to empower women through information, recently drummed up a dilation chart that's easy to understand. In an enlightening Instagram post, ...