If you wake up with tight, painful ankles or feet, that's a sign that your arches are falling — and you may have flat feet. Fallen arches, which are typically related to overuse, are a major cause of ...

Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

A person’s back and feet may hurt for various reasons, including sciatic nerve issues, unsuitable footwear, and problems with posture and foot structure. Some causes of a sore back and feet may ...

Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause. Many ...

If you’ve ever woken up with a sharp, stabbing pain in your heel, especially with those first steps, you’ve likely wondered: “What are the heel pain causes, and could this be plantar fasciitis?” ...

It’s easy to feel overwhelmed by the nearly endless choices and confusing technical jargon when you’re shopping for new exercise shoes. Finding the best size and fit is a starting point, but if you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Plus, the arch of your foot helps stabilize the ankle, which stabilizes the knee, and so on, and so forth ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you have flat feet, you know how difficult it can be ...