Zero carb foods like salmon, kale, and avocado help you cut sugar, burn fat, and dodge energy crashes without sacrificing ...

With the current wellness and dieting trends discouraging the use of high-carb diets, there's a long list of foods we may have to remove from our daily menus. This can also be the case with some of ...

WASHINGTON — The Consumer Federation of America has developed Alcohol Facts, a side-by-side comparison of the alcohol, calorie and carbohydrate content per serving of the 26 top-selling domestic and ...

Every drink has a time and a place, maybe even hard seltzer. But if you’re reaching for a White Claw or Truly because you think it’s “healthier” than beer, remember this: that can of hard seltzer has ...