Add Yahoo as a preferred source to see more of our stories on Google. Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour ...

Dancing combines exercise, mental stimulation, and social interaction, making it one of the most powerful activities for ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Results from the research team’s brain-activity simulator show regions of brain where activity was significantly predicted by the simulator from features of music and movement, employing cross-modal ...

Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other forms of dementia. That’s the key finding ...

Dance styles engage the brain in different ways depending on the movements, aesthetics, and emotions associated with the dance, according to a study published in Nature Communications. The findings ...

Past research shows that engaging in creative activities can help keep your brain healthy as you age. A new study has found that not only can creative pursuits help with brain health, they may also ...

Staying fit has become non-negotiable for most people now. The way daily routines are set up, movement doesn’t really happen unless you plan it. So when people do decide to work out, they usually land ...

Dance, like other exercises, can help people lose weight, increase mobility and flexibility and even improve brain health ...

It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...

GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym, a brain performance and resiliency fitness solution designed to translate brain science into practical, ...