Intermountain Health's Rock Steady Boxing Classes are a program using exercise to mitigate motor symptoms related to Parkinson's disease. These are non-contact boxing classes where participants glove ...
As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are more hardcore and designed to make you feel like ...
SUMMERVILLE, S.C. (WCSC) - For many people, when they first hear they have Parkinson’s Disease, it can be scary and worrisome. But, a group of people attending a boxing class called Rock Steady Boxing ...
It’s Tuesday morning at the Element Gym in St. Paul’s Hamline-Midway neighborhood, regulars trickle in for the 10 a.m. boxing class. Men and women are ready to duke it out for an hour and get in their ...
It starts with a warm-up and moves into a series of jabs, upper cut punches, speed bag movements, balancing exercises and plies, dance moves and stretches. Each class ends with the same spoken mantra ...
Exercise has felt like an awkward, anxiety-provoking obligation for most of my life. Rumble Boxing completely changed my way of thinking by creating a safe and encouraging environment. The high-energy ...
NEWARK, Delaware (WPVI) -- Jonathan Gainey has 14 years of experience in personal training and has worked with hundreds of clients and taught numerous fitness classes. But his favorite class to teach ...
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