There’s plenty of options when it comes to choosing adjustable freeweights for your training setup. In my experience, however, none can compare to the offerings from Bowflex and Smrtft. These two ...

Every runner knows how difficult it can be to maintain training consistency—and when the weather gets cold and days get shorter, doubly so. So how does one stay on track? For Sashea Lawson, a runner ...

Looks like a piece of modern art. Surprisingly fun to use. Tall, not long, so it's apartment-friendly. Dual heart-rate monitors. Syncs with your smartphone. Short power cord limits placement options.

We decided to test Bowflex’s new adjustable barbells — the latest innovation in this space-saving, at-home fitness gear. (Note that these were released in October 2020, but with the pandemic’s ongoing ...

How the BodyFit by Amy trainer balances work, family, and fitting in workouts just for her ...

The Bowflex T6, T9, and T16 share the same smooth MaxReact motor and plush, joint-friendly FlexZone cushioning—ideal for real-world home workouts. The T16 is the star: a powerhouse with a cinematic ...

At-home fitness. A tough sell for many of us, who go shrimp-shaped on the couch the second we touch down after a long day. I ...

Though I love hiking and biking outdoors, I’ve always loathed the idea of working out within the confines of my own home. The space is small, it’s lacking in motivation and the thought of working up a ...

With home fitness more popular than ever, you may be considering investing in a home gym. The Bowflex Revolution Home Gym is a comprehensive, full-body home gym workout machine that allows for 100 ...