If you've been diagnosed with high blood pressure, you're not alone-and you're probably wondering what you can do about it.
Managing high blood pressure isn’t just about medication—it’s also about what’s on your plate. Doctors reveal the surprising ...
The NHS recommends that people in the UK aim for five portions of fruit and vegetables per day. All fruits contain some potassium, meaning nothing is 100% safe to eat in excess. However, some options ...
Medications can play a key role in managing high blood pressure. Certain foods and beverages can increase or decrease how well your medications work. Alcohol, grapefruit, and meals high in sodium and ...
For the first time since 2017, the American Heart Association and the American College of Cardiology have issued a new set of guidelines to minimize hypertension. The guidelines advise limiting people ...
Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...