Whether you’re feeling a little stiff on a new bike or your old bike is suddenly starting to feel uncomfortable, you can easily make changes right at home. Often, you get stuck in an old, outdated ...

If you’re more than just a casual, occasional rider, you know the deal: no matter how much padding you use or how much money you spend on a bike saddle, chances are you’re going to get a very bad case ...

Although a lot of people may describe conventional bike seats as being "a pain in the butt," the fact is that they're more often a pain in the crotch – in the perineum, to be precise. That's why Texas ...

Whether road cyclists or mountain bikers, some have been riding for years with the same frame size, the same adjustment of parts and the same back or knee pain, but they never add up the correlation. ...

If you think being uncomfortable in the saddle is a normal part of riding a bike, you might want to think again. Resting your nether region on a tiny triangle-shaped seat while you pedal for hours isn ...

Pretty much any seasoned cyclist will tell you, if you feel a consistent pain on a ride, look at your frame fit. If your back hurts, your seat is probably angled too high; if your hands are going numb ...

Yes, indoor cycling is a great low-impact cardio option for many (but not all!) with joint pain, especially those with knee issues. But, on the flip side, if you're misusing your at-home bike, the ...