When I got to my corral in Prospect Park in Brooklyn, I felt my nerves start to kindle, anticipating the 13.1 miles I was about to run. I’ve done this before—many times, in fact—but I still get that ...

Have you noticed the crisper air, chillier temperatures, and falling leaves? We’ve officially survived the dog days of summer, and what better way to celebrate than by looking ahead to your next race ...

Running our first half marathon isn’t just about following a paper training plan. There are pieces often not listed like hip strength or core strength or even how to work on your mindset to run ...

RACE DAY, EVERYONE TRAINING FOR THE UPCOMING OUC ORLANDO HALF MARATHON IS IN THE MIDDLE OF THEIR RACE TRAINING, AND SOME THINK THAT GETTING READY FOR RACE DAY MEANS CARB LOADING TO FUEL THE RUN, BUT ...

Runners perform better when they’re fueling their workouts, especially long runs during marathon training. Fueling on the run ...

Marathon, on the surface, can be a tad overwhelming. However, we're here to help break the game down and help you get started. Read on for a brief overview of Marathon for beginners, as well as a few ...