As a new parent are you confused on when to start solid foods for your baby and how to do so Don’t worry we have you covered ...

My four-month old baby is still breastfeeding but I want to start him on solid food. What are the best foods to start him on at this age? Are there any foods I should avoid giving him - like peanuts?

Great foods to start with are baby rice and pureed fruits and vegetable ... Foods that it may also be best to wait a bit longer before introducing are dairy products - not until at least six ...