There is perhaps no better place in the world to see and be seen lifting than Muscle Beach. The beachside outdoor gym has been a fixture on the Southern California coastline for nearly a century - as ...

Yoga on soft sand, a gentle breeze, and gazing at the sea—if that doesn’t sound desirable! That’s exactly what I was looking forward to during my vacation in Sweden, and I made it happen. Exercising ...

Beach bodies are out. Living forever is in.

Exercising out of doors is full of benefits: the changing scenery keeps your mind engaged, and the fresh air and bird songs are good for your emotional well-being. But the beach, in particular, is a ...

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...