MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...

WEBVTT LENNIALS. ALL YOU NEED ARE SOME NONSKID SOCKS AND A BAR. INSIDE THAT STUDIO -- THERE IS A BAR. BUT NO BALLERINA. WE DEFINITELY GET THOSE QUESTIONS A LOT. DO I NEED BALLET SHOES. ELIZABETH OWNS ...

Ballet Flow is a fitness concept that provides a workout for everyone who is as passionate about movement as the Creative Director; Natalia Cordero has been doing her entire life. At just five years ...

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

Despite the nationwide shutdown, some celebrity-endorsed dance fitness studios have more than doubled their audience and expanded their international reach in 2020. By Emily Hilton Contributor ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Let's face it, not everyone likes to go for a jog or endure the monotony of a stairmaster to stay in shape. Thankfully, the dance-exercise craze has reached Minnesota and brought with it a fun way to ...