Add Yahoo as a preferred source to see more of our stories on Google. Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I ...

The anticipation of a new school year brings a complex mix of emotions for both students and teachers in K-12 education. As the 2025-2026 academic year approaches, experiencing anxiety about returning ...

PHILADELPHIA (WPVI) -- Day-by-day, schools are opening for the new year. Some students can't wait to get to class - others aren't so sure. And some parents may be a little anxious, too. It's normal to ...

Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...

It's easy to spiral and feel anxious when you're on a first date, at your office holiday party or heading to your high school reunion. The stakes... How to work with your social anxiety (SOUNDBITE OF ...

IN THIS MORNING’S MEDICAL ALERT. MANY STUDENTS ARE GOING TO BE HEADING BACK TO CLASS IN JUST A FEW WEEKS. AND WHILE THAT’S VERY EXCITING FOR SOME, IT COULD COME WITH A LITTLE BIT OF DEGREE OF ...

During moments of anxiety, the brain is on constant alert in any environment. Even places you frequent, such as jobs, grocery stores, and your own neighborhood, can feel overly stimulating. In some ...