Millie Bright jumped up and down, testing willpower and strength between pristine white kitchen drawers filled with cutlery and dog kibble. A change of direction. Left, right, a rogue jumping jack.

Livvy Dunne garnered significant attention with her new Instagram video from an ad campaign that shows her working out in a ...

As a former college athlete and a lifelong runner, I’ve worn my fair share of sports bras for practices, track meets, and everything in-between. And as many athletes know, the best sports bra strikes ...

As a little kid, I loved movement. I was famous (or infamous, depending on my parents’ mood at the time) for my boundless energy and propensity for running, never walking, wherever I went. I was an ...