Arnold Schwarzenegger, one of bodybuilding’s most iconic figures, popularized the brutal six-day training split, hitting two muscle groups a day. But according to Tom Platz, following Arnold’s split ...

Here’s the complete list of competitors for the 2026 Arnold Sports Festival, plus the full pro schedule and how to stream the ...

This is the Golden Era Workout Arnold Schwarzenegger Still Swears By originally appeared on Men's Fitness. Training like Arnold Schwarzenegger means no shortcuts. Just heavy dumbbells, tough supersets ...

Arnold Schwarzenegger isn't terminating his workout routine just because he's getting older. In fact, on the actor's 78th birthday he took to social media to share he'd be spending the day keeping up ...

The Arnold Sports Festival is headed back to Columbus, Ohio. While it certainly feels like every year brings the biggest festival to date, the 2026 iteration promises to be a truly special event.