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Break the fast, get energy and be focused for work, school or free time by eating a good breakfast. Foods with lean protein and high fiber help to rev up your metabolism and maintain a healthful ...

My sweet tooth lacks an internal clock. For this reason, my breakfast choices have always been a little suspect. Waking up is hard enough, so I always figured I’d sweeten the deal —literally. In high ...

Muffins are like a baker’s delicious shorthand. Mixed in minutes, baked in about the time it takes to make a pot of coffee, the rows of little cakes can come out of the oven and straight to the ...

Nothing tastes better to me in the warmer months than a salad with a hearty muffin as a side. This whole-wheat muffin is packed with yummy oats and applesauce. In another large bowl, combine the whole ...

In addition to keeping a jar stashed in the pantry, I love to make a big pot of applesauce after a day of apple picking — there’s something just so satisfying about its simplicity. However, after a ...