Hey, shit’s getting scary out there for pretty much everyone who’s not a straight, cisgendered white dude. We all gotta stay safe out there, so now’s the time to learn how to protect ya neck! Aikido ...

Kim Barton compares the philosophy of aikido to a Harry Potter character, Hogwarts headmaster Albus Dumbledore. "He diffuses situations and always has this Zen-like calm about him," said the ...

Martial arts expert teaches top self-defense moves you need to know Empower Martial Arts & Self-Defense’s Jennifer Burke shows off her top self-defense moves on ‘Fox & Friends Weekend.’ ...

Old Forge Library will host two free self-defense sessions with Sensei Jim Munger in May and June at ADK Mountain Martial ...