"I've slowly been able to trick my brain into feeling less anxious." At the end of the day, an aesthetic fitness routine isn't just about finding better lighting for your gym selfies (although . . .

Yen Santos visited Baker Medical Aesthetics throughout 2025 for treatments that help her become fit. The clinic shared a reel ...

To learn more about our editorial approach, explore The Direct Message methodology. A few years ago, I worked with a small wellness brand in Ireland that wanted to grow its Instagram following. They ...

When you’re looking for a space to create a mood board of your life, odds are you’re curating it on Instagram. This social media platform is aesthetic-heavy AF, which makes it ideal for building a ...