So what we do know about the human body and this is well documented in the research is that repetitive movement causes compensation and the compensation causes dysfunction. In terms of basketball, the ...

So, the game is so much faster and so much more powerful. Where is all that coming from? It's coming from their hips. And it's all about the hip. So these hip flexors get really, really tight. They ...

Former LA Lakers trainer Gary Vitti, who spent over three decades with the franchise, shared a hilarious story involving ...

Lakers trainer Gary Vitti recalls Shaq’s disgusting prank, when the NBA legend threw dirty toilet paper at him.

Former Los Angeles Lakers trainer speaks on the reason behind the uptick in injuries while listing Kareem Abdul-Jabbar as an ...

Gary Vitti admits he didn't think the Lakers made the right move when trading Vlade Divac for Kobe Bryant: "I didn't see it, ...

Shaquille O'Neal and Kobe Bryant helped the Lakers to three straight NBA titles, but their feud ended up tearing a dynasty ...

During his playing career, Shaquille O'Neal was known as a dominant force in the NBA. To his teammates, he was much more than ...

Former Los Angeles Lakers trainer Gary Vitti recently confirmed one of the strangest and most disgusting stories involving Shaquille O’Neal.

Pulling pranks on each other inside the locker room shouldn’t come as a surprise, nor should it be news. But some are so ...

Like Bryant, Vitti is calling it quits after this season. He’s been with the franchise for 32 years and is enjoying something of a retirement tour of his own.

Lakers center Andrew Bynum holds his ankle as trainer Gary Vitti talks to him on April 1, 2012. Lakers trainer Gary Vitti, left, puts talc in the hand of Kobe Bryant on Feb. 2, 2016, in Los Angeles.